MENTAL GAME GOLF FULL
Even if you are just hitting a few practice shots on the range, it is a great idea to develop the routine of hitting each shot after going through your full pre-shot routine. The pre-shot routine is something you have total control over, and that you can practice, both on and off the golf course. Don’t give up– Always fight to the end -NEVER give up!!!.Emotional Control– Always maintain control of your emotions-don’t let them control you!.Commitment-You need to be 100% committed to every shot.Pre-shot routine– Develop and execute a consistent pre-shot routine.Decision making– Always make crystal clear decisions about how you want to hit each shot before you hit it.So what are some controllable goals worth focusing on? Developing the habit of focusing on only what you can control, will, without question, make the game more enjoyable and help you reach your true performance potential. Instead, you can learn to channel your energy towards only those things you do have control over – your controllable goals.
If you waste your energy worrying about these items, you will not have any energy left to actually play the game and enjoy it. Worrying about your final score, the weather, bad bounces and breaks, and difficult playing partners, are just a few examples of things you can’t control. When playing a round of golf, a huge majority of golfers expend their energy on goals, and other factors, that they cannot control. And what should you avoid focusing on as part of developing mental toughness? The things you cannot control. What should you focus on in order to develop mental toughness? The things you can control. By developing mental toughness and discipline, you’ll perform better under pressure (both in golf and in life) with or without those exact same jitters. You can practice improving your mental toughness the same way you practice improving your swing by staying focused on clear objectives and practicing them consistently.Įveryone gets nervous in their own way in competitive situations. Like so many other things in golf, the way to develop mental toughness is to practice it every time you swing a club, not just when you think you need it. It’s really just as simple – and as difficult – as that.
MENTAL GAME GOLF HOW TO
Being mentally tough doesn’t mean pretending you’re not nervous it means knowing what to focus on and how to maintain that focus. There is no doubt that one of the most important factors in playing consistently good golf, especially under pressure situations, is having mental toughness.
0 kommentar(er)
